![](https://cdn.monkplatform.com/image/czoxNzU6Imh0dHBzJTNBJTJGJTJGczMuYW1hem9uYXdzLmNvbSUyRmZpc2hob29rY21zJTJGdXBsb2FkZWQlMkZmJTJGMGUzODQ4OTY5XzE0MTYyNTU5NDhfZml0ZmxleC5qcGclM0ZxJTNEOTAlMjZ3JTNENjAwJTI2aCUzRDMxNSUyNmZpdCUzRGNyb3AlMjZzJTNEZjVlZGJhMTQxYzk0Yzg2ZmYwMzQxMjJhNzgzYzJlMDUiOw==/fitflex.jpg?fm=MONK_IMAGE_FORMAT_REPLACE_ME)
Date Fridays at 8:30 am
Location Connection Pointe Sports & Fitness, 1800 N. Green Street, Door 25, Brownsburg, IN US 46112
Room Gym
Coordinator Christie Wickline
Fit & Flex Plus
This class is designed to focus on improving cardiovascular endurance, balance and strength. A variety of equipment and body weight exercises are incorporated. Modifications are given whenever possible.