![](https://cdn.monkplatform.com/image/czoxNzU6Imh0dHBzJTNBJTJGJTJGczMuYW1hem9uYXdzLmNvbSUyRmZpc2hob29rY21zJTJGdXBsb2FkZWQlMkZmJTJGMGUzODQ4OTY5XzE0MTYyNTU5NDhfZml0ZmxleC5qcGclM0ZxJTNEOTAlMjZ3JTNENjAwJTI2aCUzRDMxNSUyNmZpdCUzRGNyb3AlMjZzJTNEZjVlZGJhMTQxYzk0Yzg2ZmYwMzQxMjJhNzgzYzJlMDUiOw==/fitflex.jpg?fm=MONK_IMAGE_FORMAT_REPLACE_ME)
Date Mondays, Wednesdays @ 8:30 AM
Room Gym
Coordinator Christie Wickline
Fit & Flex
This class is designed to focus on improving balance, flexibility and strength. Weights, bands, stability balls and body weight exercises are incorporated.